Thursday, September 1, 2016

Some News from our Network

New Partners

The Action Sport Physio network is now a proud partner of the Montreal International Triathlon and the Jackalope Action Sports Festival.

We also have the mandate to oversee the concussion management for the women's hockey team Les Canadiennes de Montréal in the CWHL.

The Winners of our Facebook Contest

This summer, our "Like our Facebook Page" contest allowed two winners to participate for free in the Montreal International Triathlon last August 7th. Mrs. Christine Piché et Mr. Alexandre Banville won this prize.

Check out our Facebook page for future contests and a wide variety of health tips:

2016 Recognition Evening

Each year, our network organises a Recognition Evening to reward the good work of our experts and recognize their years of service. Take a look at the video of our latest gala. Perhaps you'll spot your therapist?

Some News from ASP St-Bruno


As part of its 25th anniversary, the clinic has decided to raise funds for Les Amis Soleil, a Saint-Bruno not-for-profit organisation. Les Amis Soleil offers leisure activities suitable for people living with intellectual disabilities or other developmental disorders.

Concussion Management Program

Our team of therapists (athletic therapist and physiotherapists) has set up a cutting edge concussion management program in which several football players and soon several hockey players will take part. It's one more step for the health and well-being of our young athletes!

For more information, contact the clinic at (450) 441-1451.

Wednesday, August 31, 2016

New ASP Maisonneuve Rosemont Clinic

physiotherapist and co-owner of
ASP Maisonneuve-Rosemont
We are happy to announce the opening of a brand new Action Sport Physio clinic around the end of October in the Maisonneuve Rosemont area.

Located at 2815 Sherbrooke Street East, the clinic will serve Rosemont, Hochelaga-Maisonneuve, Angus Shops and Plateau Mont-Royal.

Services offered:
  • physiotherapy
  • osteopathy
  • massage therapy
  • acupuncture
  • occupational therapy
  • orthopedics
For more information, call 514-375-6030 or view the clinic's page

2016 Montreal Marathon

Again this year, we are glad to take part in the Oasis Rock 'n' Roll Montreal Marathon and Half-Marathon on Sunday, September 25th, as its official sports medicine clinic.

Past the finish line, we will be there to greet the participants and provide them with FREE care in our tent at the refreshment post.

Whether you need some ice, a treatment, a massage, a stretch or some advice, we'll be there for you!

On the days preceding the event, we will be at the Marathon Expo on September 23rd and 24th at Place Bonaventure.

At our booth, we will offer free taping, injury screening and answer your questions.

As well, physiotherapists and running specialists Éric Boucher and Rémi Bergeron will give a free conference titled Performance and Injuries: What is the Right Technique? at 5 p.m. on Friday, Sept. 23rd and at 1 p.m. on Saturday, Sept. 24th.

Marathon Expo opening hours:

Friday: 11 a.m. to 7 p.m.
Saturday: 9 a.m. to 5 p.m.

We wish all participants a great race!

Tuesday, March 1, 2016

ASP Sherbrooke: Running Club Registration

It's time to register for the Action Sport Physio Sherbrooke's ASPirants running club!

For who? Runners of all levels! 3 groups: "beginner," "intermediate" and "advanced"

When? Every Wednesday from April 13, 2016 to October 5, 2016 (24 outings, hiatus during the construction holiday)

Where? Marais St-François, on the bike path

How much? $80 (includes T-shirt)

Feel free to invite your runner friends: there is room in all groups! Everyone is welcome!

Action Sport Physio Sherbrooke
350 Terrill Street, suite 173
819-346-6060, ext. 2

Monday, February 29, 2016

ASP Vaudreuil: Opening of Espace Bien-être

The official opening of Espace Bien-Être, Action Sport Physio Vaudreuil-Dorion's new "department" specialized in pediatrics and perinatal care, took place on January 31st, 2016 and was a success.

The team welcomed several families from the Vaudreuil-Soulanges area to their new premises. Everyone benefited from free trials of the various courses offered at Espace Bien-Être. A snack was served and there was surprise discounts, prizes and face paint for the kids. This made many people happy and the owners were very pleased to see the visitors happy.

The courses offered at Espace Bien-Être are:
  • Mom & Baby Yoga
  • Fun Fit
  • Baby Stimulation
  • Prenatal Pilates
  • Mom & Baby Pilates
  • Mom & Baby TRX
  • Pilates Equipment
  • Aquafitness
  • Baby Swimming
  • Aquabelly
To find out more about these courses, come by and see us at 11 Cité-des-Jeunes Blvd., Vaudreuil-Dorion. Phone: (450) 455-0111.

Tuesday, December 15, 2015

ASP Montreal - Downtown: Zumba and Yoga

Laurence Sauvé
From January 17th to April 3rd, 2016, the Action Sport Physio Montreal - Downtown clinic will offer Zumba classes from 9 a.m. to 10 a.m. on Sundays, followed by Yoga classes from 10:30 a.m. to 11:30 a.m. Register now -- space is limited!

About Zumba®

Zumba is perfect for everybody and every body! Each Zumba class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.


A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

About Hatha Yoga

Hatha yoga is a discipline of body and spirit that includes a wide variety of exercises and techniques. The techniques use physical postures (called asanas), meditation and breathing practices (pranayama), as well as deep relaxation (yoga nidra).